Life’s Compass

Angela Garcia Angela Garcia

Part 2: Traits of Successful People

This is the second part of an installment of 3 focused on traits of successful people.

Successful individuals often exhibit remarkable traits that set them apart from the crowd. At the core of their achievements lies the concept of "strength in the climb." This metaphorical ascent symbolizes the relentless determination that successful people embody, demonstrating unwavering resilience in the face of challenges.

They understand that adversity is an integral part of any journey and use it as a stepping stone to propel themselves forward. These individuals harness their inner strength to persevere through setbacks and setbacks, emerging stronger and more resilient each time. Ultimately, their commitment to the climb, fueled by their inner strength, propels them to reach the summit of their goals.

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Angela Garcia Angela Garcia

Part 1: Traits of Successful People

Have you ever stopped to ponder what characteristics successful people have that help them succeed? What differentiates them from other people? They seem to be ordinary people just like us, yet they have some superpower that sets them apart. There is almost a uniqueness that they embody that allows them to move through life on a different plane.

If you’ve ever wondered what particular habits or characteristics assist them in achieving the pinnacle of success, you've arrived at the perfect place! This is the first installment of three highlighting 15 characteristics to help you adopt the same traits and begin your journey to success.

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Angela Garcia Angela Garcia

Navigating Grief: Feeling Numb After a Death

Losing a loved one is an incredibly difficult and painful experience. In response, grief can be seen to manifest in various ways. One of the most common is emotional numbness. This phenomenon refers to feeling detached, empty, and lacking in emotional responsiveness and usually follows physical or emotional pain. In exploring the concept of emotional numbness, we will look at its connection to grief as well as provide practical tips and strategies to cope with this experience.

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Angela Garcia Angela Garcia

Part 3: The Benefits of Video Games, Apps, and Board Games for ADHD

As discussed in Parts 1 and 2, Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties in sustaining attention, impulsive behavior, and hyperactivity. Various treatment options are available, including therapies and medication. However, with the growth in technological and medical research, there's a growing interest in exploring the potential benefits of video games, apps, and board games. When used as supplementary tools, they have been found helpful to individuals with ADHD to improve their focus, cognitive skills, and self-regulation abilities. In Part 3, we will explore the use of board games.

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Angela Garcia Angela Garcia

Part 2: The Benefits of Video Games, Apps, and Board Games for ADHD

As discussed in Part 1, Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties in sustaining attention, impulsive behavior, and hyperactivity. Many employ traditional treatment approaches and/or medication. However, there's a growing interest in exploring the potential benefits of video games, apps, and board games as supplementary tools to help individuals with ADHD. In Part 2, we will explore how apps can assist individuals with ADHD by providing organization and task management tools to help them stay on top of their responsibilities. Specialized apps can offer reminders and timers to improve time management and focus while mindfulness and meditation apps can aid in reducing stress and enhancing concentration, which can be particularly beneficial for those with ADHD.

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Angela Garcia Angela Garcia

Part 1: The Benefits of Video Games, Apps, and Board Games for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by difficulties in sustaining attention, impulsive behavior, and hyperactivity. While traditional treatment approaches involve therapies and medication, there's a growing interest in exploring the potential benefits of video games, apps, and board games as supplementary tools to help individuals with ADHD improve their focus, cognitive skills, and self-regulation abilities. However, like any tool or activity, their effectiveness varies from person to person, and moderation is key.

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Angela Garcia Angela Garcia

Using a Planner Effectively with ADHD

Living with ADHD can bring unique daily challenges. This includes staying organized and managing time effectively. A planner can be a powerful tool to help individuals with ADHD stay on top of their schedules, tasks, and commitments. Following are seven game-changing tips to make the most out of your planner and improve productivity while navigating the daily challenges of ADHD.

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Angela Garcia Angela Garcia

Creating an ADHD-Friendly Routine

Living with Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges in establishing and maintaining routines. However, with the right strategies and a tailored approach, you can create a routine that enhances your productivity, well-being, and overall quality of life. This guide will walk you through the difficulties associated with ADHD, provide step-by-step instructions for creating a routine, offer tips to stick to it and suggest effective strategies to assist you along the way.

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